Previously at the ICA - Events

fig-2 38/50: Josh Wright & Guillaume Vandame: Movement, Awareness and Meditation

22 Sep 201523 Sep 2015

Sessions that combine a gentle, meditative movement, breath awareness study and a short relaxation, all leading up to the practice of mindfulness meditation inspired by teachings of Himalayan Institute.

Led by Marta Swiezynska.

Go back in time

E.g., 2016-10-25
E.g., 2016-10-25